Ray ChenJan 82 min readEmotions. The key to unlocking pain.Building emotional capacity and resilience is key to pain recovery. Check out this blog post on how working with emotions can relieve pain.
Ray ChenNov 10, 20233 min readShame is nothing to be ashamed of...Shame is a feeling we are all uncomfortable with. It can often exacerbate our pain experience. But shame is nothing to be ashamed of...