Safety is one of the most important concepts in pain management. To treat pain, we must increase the feeling of safety.

This article will give you great tips on how to improve your relationship with your pain.

In a world of constant change, how do we heal and grow? How do we take these transitions and transform ourselves?

Building emotional capacity and resilience is key to pain recovery. Check out this blog post on how working with emotions can relieve pain.

Discover how spiritual health can be the key to overcoming persistent pain and finding meaning in your life.

Shame is a feeling we are all uncomfortable with. It can often exacerbate our pain experience. But shame is nothing to be ashamed of...

We all feel pain in one way or another. It's a basic survival mechanism of being human. It signals danger. It tells us something is...

My lived/living experience of pain that has informed my passion in the pain management field.

How can we use love to heal our pain? Some helpful tips that may change your relationship to pain and begin your healing journey.

Many factors are involved when dealing with suffering and pain. Our ability to use love to heal pain may be the most important of all.